I have 15 years’ worth of experience of working both in the NHS and private practice offering psychotherapy, executive coaching, counselling and 20 years as a registered nurse. I have the following qualifications:

  • Registered Mental Nurse (RMN)
  • Cognitive Behavioural Therapy
  • Dialectic Behavioural Therapy for Adolescents
  • Mentalization Based Therapy for Family
  • Psychoanalytical Psychotherapy for Adults

Personal approach

Working together I can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, heathier choices moving forward. The session is patient-led (i.e, I may not start the conversation but will instead encourage you to bring things into the session). There is no right or wrong answer and it is about saying whatever comes to your mind.

Please note that coaching and CBT sessions are a lot more directive and goal based.

If you would like to learn more, please contact me. Alternatively, click here to book an appointment.

Areas of specialism

I have experience in working with: abuse (victims), adolescence, anxiety, assertiveness, bereavement, Bipolar Disorder, bisexual issues, black and minority ethnic issues (BME), Body Dysmorphic Disorder (BDD), Bulimia Nervosa, bullying, business leader’s issues, career issues, childhood issues, Chronic Fatigue Syndrome (CFS) (ME), co-dependency, couple relationships, cultural issues, depression, disability, dissociation, eating disorders, exile issues, fear, grief, history of mental illness, Human Immunodeficiency Virus (HIV) and AIDS, hysteria, identity, immigration, integration of experience, Post Traumatic Stress Disorder (PTSD).

Get in touch

Feel free to contact me should you have any questions about how counselling works, or to arrange an initial assessment appointment. This offers you an opportunity to explore the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.

If you would like to book an appointment please click here.

All enquires are usually answered within 24 hours, and all contact is strictly confidential.

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